WellnessWorks! Archives - NEA Baptist Charitable Foundation

Everyone has felt the impact of the pandemic in one way or another. If it caused you to fall off the fitness wagon these tips are for you!

Is staying at home preventing you from being active during this time of social distancing? Well it doesn't have to!

Many people were helped by the foundation in 2019. Here's just a highlight of what your giving meant to the lives of others.

Don't give up on your New Year's resolutions yet! Jeff Ramsey, PT, gives some reasons why you should start or re-start your exercise program.

Jessica Rogers, APRN and Tobacco Treatment Specialist at NEA Baptist, provides some practical steps to quit smoking.

Personal trainer Kara Fowler shares a few tips on keeping your New's Years resolution on exercise!

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