The Center For Healthy Children Wellness Quiz

Name*

First Last

Child's name*

Enter your first and last name

Email*

What does the Body Mass Index (BMI) measure?*

Do you know your child's BMI (Body Mass Index)?*

True or false: Overweight children are more likely to grow up to be overweight adults.*

What do we use to measure energy expenditure for humans?*

What is a macronutrient? (Select all that apply)*

What burns calories? (How do we expend energy?)*

What dictates our weight management under normal conditions?*

How many Calories per gram does a carbohydrate have?*

Which of the following has the most calories per gram?*

Which of the following will lead to weight gain if over consumed? (Select all that apply)*

How much physical activity should a child (5-17 y.o) get in a day?*

True or False: Sleep plays no roll in our weight management.*

Which of the following food groups is associated with an increased risk of developing diabetes?*

Low Levels of physical acitivty is associated with what? (Select all that apply)*

Which of the following is known as the silent killer?*

True or False: If a child is overweight or obese it is too late to change their habits and redirect their future.*